Bethany SmithAug 12, 20193 minThe "Eating for two" Myth: Nutrition Recommendations for Pregnant and Breastfeeding Parent“Relax, you’re eating for two.” I heard this phrase multiple times while pregnant. I also heard… “Don’t worry about that third piece of...
Nicole SiversJun 16, 20172 minBeating That Pregnancy HeatDehydration- Staying hydrated, in general, is an essential to life. However, its significance increases during pregnancy. Add that to the...
Nicole SiversMay 25, 20172 minWhy More People are Hiring DoulasThere is a lot of value in inviting a doula to join your birth team. It talks a lot about the impact having continuous support throughout...
Nicole SiversMay 26, 20164 minHiring Doulas of Broome County FAQWhere did you receive your training? Prodoula How long have you been a doula? I have been a birth doula for four years and a postpartum...
Nicole SiversMay 12, 20162 minLabor & Delivery Nurses and Doulas: Pieces to the PuzzleFirst, let us honor each professional separately. Labor & Delivery Nurse- A nurse that assists women during the process of childbirth...
Nicole SiversApr 3, 20161 minPacking That Dreaded Hospital Bag (printable checklist included)Lately I have been seeing a lot of chatter about hospital bags to the point of people actually procrastinating because it gives them a...
Nicole SiversMar 31, 20162 minThe Fundamentals of Doctors and DoulasMyth #1 Doulas get in the way of doctors. Doulas do not get in the way of or contradict doctors, whatsoever. If your doula is acting...